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7 Books for an introduction to mindfulness

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stressed lady with hands on head and pink background

Mindfulness is something that many of us are trying to focus on a little more. After all, life is busy. Whether you are a parent navigating the fog of life with kids, under pressure with a job, or struggling with things like your finances or relationships, mindfulness can be a great way to reaffirm your…

The post 7 Books for an introduction to mindfulness appeared first on Healthy recipes and weight loss tips.

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