Greek Salad Dressing Recipe: Perfect for Summer Weight Loss 

Greek Salad Dressing Recipe: Perfect for Summer

Greek Salad Dressing Recipe: Perfect for Summer

This Greek salad dressing recipe is what you need for salads and marinades. I promise that you will never buy a bottle of dressing again…..

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The Best Ways To Get A Fit Body

It does not matter if you are an accomplished athlete or just a beginner, you will benefit from knowing about fitness and how to stay healthy. Being informed about anatomy, physiology, and exercise methodology can make a huge difference in fitness program outcomes. If you implement the advice provided here, you should notice better results. Many people attempt to get fit just by lifting weight on a bench. However, the following six exercises will get you into great shape without the gym membership: push-ups, handstand push-ups, pull-ups, bridges, leg raises,…

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From Toddler to Man – a letter from a proud mum Weight Loss 

From Toddler to Man – a letter from a proud mum

The post From Toddler to Man – a letter from a proud mum appeared first on Healthy recipes and weight loss tips.

Today is a big day in our house. Ben has his final day at school and as I write this I imagine him and his friends writing on each other’s shirts and talking about the school trip they are planning for the end of term. Ben will be able to go back for the trip…

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Learning How To Eat With Proper Nutrition

A good nutrition plan should be clear and easy to follow. Unfortunately, in this age of information overload and conflicting studies, it can sometimes be difficult to know what foods should be eaten. Follow the tips provided here to minimize the confusion and incorporate simple, good eating habits into your life. Fiber is very important in everyone’s diet. Fiber helps with managing weight and keeping you from feeling hungry. It can also reduce your blood cholesterol level. Fiber can also decrease cancer risk, as well as risk for heart disease…

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Feel Relaxed And Fresh With A Great Massage!

Massage therapy has many benefits whether you get a massage from a professional therapist or ask a friend. Getting all of the tension removed from the muscles in your body will change the way you feel emotionally and physically. For great advice about how helpful massages can be, read on. Speak with a massage therapist and/or purchase a book that provides you with information about trigger points if you find that your muscles ache continuously. Little knots known as trigger points can be found in muscles that are tight. A…

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How mum keeps her weekly shopping bill down for her family of 7! Weight Loss 

How mum keeps her weekly shopping bill down for her family of 7!

Jessica Magill is pregnant with her sixth baby and she’s shared how she keeps her weekly shopping bill down for her family of seven!

The post How mum keeps her weekly shopping bill down for her family of 7! appeared first on The Healthy Mummy.

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What to Look for When Choosing a Pizza Oven for Your Home Weight Loss 

What to Look for When Choosing a Pizza Oven for Your Home

The post What to Look for When Choosing a Pizza Oven for Your Home appeared first on Healthy recipes and weight loss tips.

If you’re thinking of purchasing a pizza oven for your home, you have to know what to look for. After all, there are many pizza ovens on the market.  Consequently, knowing what you want and what to look for when buying a home pizza oven is the best way to ensure you find one that…

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Healthy Fourth of July Desserts Weight Loss 

Healthy Fourth of July Desserts

Healthy Fourth of July Desserts

These healthy Fourth of July desserts are for those of us who enjoy a theme party…

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Essential Information About Daily Vitamins And Minerals

Every day people scan the labels on packages of food to see what types of minerals and vitamins are inside. Often, they do not really understand the labels. In this article, we will share some information that will help you learn how to read labels and care for your health. There is a process for the body to perform before you experience the effects of vitamins. This makes it imperative that you understand the benefits of each, as well as how they work in combination with others. For instance, calcium…

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Healthy low-calorie curry loaf – Slimming recipe Weight Loss 

Healthy low-calorie curry loaf – Slimming recipe

The post Healthy low-calorie curry loaf – Slimming recipe appeared first on Healthy recipes and weight loss tips.

curry loaf on round wooden board with large knife

I fancied something a bit different to snack on so thought I would try to make a low-calorie curry loaf. I wanted one that would be a good Slimming World friendly snack for weight loss and also really easy to make. I had seen the curry loaf recipe that includes rice and chickpea dahl but…

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