Juicing is an excellent conduit through which you can get many nutrients and enzymes that will improve your health. This article presents some effective and easy juicing tips to help get you to take up the healthful habit of juicing.
Add cucumber to dark, leafy green juices. Many dark, leafy greens taste very strong when raw. Cucumber masks the taste and adds refreshing flavor to the drink. Using the cucumber with the peel on will also add extra nutrition to your drink.
Always choose ripe and sweet apples for your juices. You can use bruised apples, just make sure you cut around the bruised areas. Especially good apples for making juice include the Rome, Fuji, Gala, and Red Delicious varieties. These all give a sweet and tasty flavor.
Drink your juice by itself. After you have tried juicing a couple of times, you will notice that the amount of food you put into your drink is filling enough as a meal. Consume the juice separate from your meals, because the nutrients will enter your bloodstream faster that way.
Be sure to clean equipment you have used as soon as you are done juicing. Juice from certain vegetables and fruits can also leave stains on the juicer.
Keep your juicer in a place where you can see it. Keeping your juicer in sight will also keep it in mind, making you more likely to use it. Keeping the juicer visible adds an extra bit of convenience.
A little bit of pulp with your juice is often unavoidable. However, you can use a coffee filter to strain the juice. There may be some unwanted pulp in your juices. You can always strain the juice using a cheesecloth; this will get rid of a lot of the pulp.
Juicing is a great way to stock up your fridge but you should bear in mind that, if you don’t take precautions, refrigeration can cause color changes in the juice. Darker juices are not very appealing, but you can prevent this from happening. Try juicing half a lemon into the juice you plan to store. This amount of lemon juice will keep the juice mixture looking fresh and colorful without overpowering the taste.
Juicing is a simple way to increase the amount of healthy nutrients you consume. If you choose to use the tips presented, you can now begin juicing your favorite fruits and vegetables to produce amazingly healthy and tasty beverages.
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