Globally, about 10% of people will experience an eating disorder during their lifetime. And yet, eating disorders are profoundly misunderstood. Misconceptions about everything from symptoms to treatment, make it difficult to navigate an eating disorder or support someone you love as...
– "Turn down the lights "and turn up some music while you eat. "These environmental distractions "will take your attention away from the food." Turn your house into a rave while you eat, get a giant bear chasing you around so...
hey there NEC Warrior have you ever felt frustrated by setbacks or losses in your weight loss Journey it's natural to want to win and reach our goals but sometimes we need to embrace the losses and setbacks that come along...
