Your Mind on Food If you drew every one of the dampness out of your mind and broke it down to its constituent nutritional web content, what would certainly it look like? A lot of the weight of your dried out...
Globally, about 10% of people will experience an eating disorder during their lifetime. And yet, eating disorders are profoundly misunderstood. Misconceptions about everything from symptoms to treatment, make it difficult to navigate an eating disorder or support someone you love as...
– "Turn down the lights "and turn up some music while you eat. "These environmental distractions "will take your attention away from the food." Turn your house into a rave while you eat, get a giant bear chasing you around so...