Diabetes is a chronic disorder that affects the way the body metabolizes sugar. Diabetics are at higher risk of developing heart disease, blindness, and nerve damage. Therefore, it is essential to make sure they are eating the right foods to keep...
– Are you feeling a little bit heavier than you might like? Do you wanna lose some weight ahead of race season? I know that I do. And, for most of us, being lighter will improve our power to weight ratio...
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Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats,...
You have decided to go on a hunger strike. You vow not to eat a single thing for days or even weeks if you can last that long. The worst part is that as each day goes by, things will get ...
– Intermittent fasting is a really healthy way to boost your energy, achieve mental clarity, and enhance focus and lose weight. Today I wanna share with you a simple way to build your intermittent fasting meal plan, the foods you should...
(upbeat music) – This week's video is gonna be all about the health benefits of green tea. I've seen some over blown claims. So we're gonna parse through and figure out what's what. Also stay tuned to the end of the...
Orlistat is an FDA-approved weight loss drug. There are a lot of people who use it and eventually decide it doesn't work for them, and that's fair enough. But before you throw in the towel and look for something else, is...
Are you looking for ways that you can loose weight without going on a strict diet? I'm going to show you simple, study proven techniques that you can do right now to make that happen. Hi everybody, I'm Dr. Erik Richardson...