One Day Fasting | Reduces Weight Fastly | Burns Fat | Boosts Immunity | Dr.Manthena’s Health Tips
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How Bacteria Rule Over Your Body – The Microbiome
Microbes are everywhere, on your phone, in your water bottle, on your hands before you wash them, on your hands after you wash them, and literally everywhere else on top of you too. Microbes are omnipresent at any moment, and there...
How the food you eat affects your brain – Mia Nacamulli
Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats,...
15 ways to lose weight before breakfast | Useful info
15 ways to lose weight before breakfast. umpstart your weight-loss goals before you even head out the door. Being super strict with what you eat can get exhausting, not to mention hard to maintain. Luckily, there are other ways to jumpstart...
Intermittent Fasting – How it Works? Animation
Intermittent fasting refers to eating plans that alternate between fasting and eating periods. The goal is to systematically starve the body long enough to trigger fat burning. While research is still underway and the method may not be suitable for everyone,...
Does Drinking More Water Help You Lose Weight?
"Does Drinking More Water Help You Lose Weight?" In my video series starting with "How to Get the Weight Loss Benefits of Ephedra Without the Risks," I noted how drinking water affects the release of the adrenal hormone noradrenaline, making it...
Abdominal Exercise after Hysterectomy to REDUCE BELLY FAT | PHYSIO Guided 10 MINUTE Home Routine
Increased belly fat is a really common problem that many women experience after a hysterectomy and it's really frustrating to know how to get rid of it. Hi I'm Michelle and today I'm going to take you through a short routine...
6 Weight-Loss Basics For Beginners
Losing weight can be a daunting task, but it doesn't have to be. By following these six weight-loss basics, you can get started on your journey to a healthier you. **1. Set Realistic Goals** Setting unrealistic weight-loss goals can set you...
How the food you eat affects your brain – Mia Nacamulli
Your Mind on Food If you drew every one of the dampness out of your mind and broke it down to its constituent nutritional web content, what would certainly it look like? A lot of the weight of your dried out...
GCN’s Top Ten Ways To Lose Weight Through Cycling
One, try pre-breakfast riding. When you get up in the morning, you're in a fasted state, having probably not eaten for eight hours or more. Going for an early morning ride pre-breakfast will encourage your body to burn fats, particularly if...