Tag: negative calorie foods

Picky eaters who can’t stomach vegetables often forgo them altogether. One way to make vegetables more palatable and convenient is to juice them. In this way, you get the benefit of all the vitamins and minerals but they are packaged in a more friendly format. Listed below are things to know and consider when juicing. Try a masticating juicer. The juice made by these juicers retains more nutrients due to the gentle extraction method they use. The juice generated using this process is more durable for storage. It is wise…